Because low-calorie desserts don’t rhyme with trans fat, excess sugars, and calories, here are 7 ways to sweeten your mouth while losing weight!
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Easy And Delicious Healthy Desserts
Yes, low-calorie desserts do exist. No, not all of them are loaded with sugars and bad fats. The happiness of gluttony is therefore possible, despite everything, during a diet. It’s a question of dosage. Your energy needs change depending on your age and your daily energy expenditure.
When you want to lose weight, you immediately think of giving up desserts. While it’s a bad idea to eat a bag of cookies when you get home from work, eating a healthy sweet treat isn’t a crime. Allowing yourself a few calculated small deviations can even help you reach your weight loss goals.
So here are some guilt-free desserts to add to your recipe book. Sweeten your mouth!
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Homemade Pumpkin Ice Cream
Unlike store-bought ice cream, this one contains fiber and antioxidant vitamins to protect your health, plus the freshness and smoothness of homemade creams.
Grilled Fruit Skewers And Ginger Yogurt Dip
These strawberry and banana pineapple skewers are bursting with tropical flavor. To speed up preparation, take peeled and trimmed pieces of pineapple, sold in containers in the refrigerated section of your supermarket.
Strawberry And Chocolate Popsicles
This beautiful strawberry and chocolate popsicles will delight your taste buds! If you already have stick containers (sold in most grocery stores), use them instead of turning your lollipops into pudding served in cardboard cups with a spoon.
Blueberry And Oat Scones
Fancy a pastry to accompany your tea or coffee? These scones are sure to please you. Thanks to whole oats and whole wheat flour, these cupcakes are delicious and nutritious.
Chocolate-Raspberry Granola Cups
This chocolatey dessert has only 138 calories. Plus, by opting for 70% dark chocolate, you get more antioxidants than milk chocolate.
Protein Cookies
This ingenious chocolate chip cookie recipe conceals some protein powder. This dessert is so nutritious; it can be used as a post-workout snack, as well as for breakfast.
Banana And Peanut Bread
One slice of this succulent, low-calorie bread will provide you with 7 grams of protein and 4 grams of fiber. Also, it contains good monounsaturated fats.
These were some low-calorie desserts to lose weight.
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