PRP has numerous benefits. PRP treatments are suitable for treating fine lines and wrinkles and healing scars, improving circulation, reducing dark circles under the eyes, restoring youthful glow, and even stimulating hair growth.

PRP treatment, platelet-rich plasma treatments, PRP therapy, PRP injections, PRP hair restoration, facial rejuvenation, hair loss solutions, PRP, and platelet-rich plasma.

The PRP Treatments Mastery Revealed

PRP has been gaining fame recently, and even though there are numerous cosmetic procedures, PRP accounts for about 0.8% of noninvasive methods. So, you’ve probably heard of platelet-rich plasma (PRP), which is a treatment that involves injecting your blood into your body to stimulate collagen production.

In fact, Kim Kardashian’s go-to facial, the vampire facial, is one example of PRP therapy. It’s also used for healing injuries and alleviating chronic pain.

Platelets are found in your blood, and they’re responsible for clotting when you get a cut or scrape. But they also contain growth factors that help heal wounds by stimulating the production of new blood vessels, skin cells, and tissue fibers.

Well, let’s find out more!

What is Platelet Rich Plasma?

Each of your body’s cells contains a DNA blueprint and a plasma liquid. Plasma is made up of water, salt, antibodies, and proteins called clotting factors which help stop bleeding if you get cut or injured.

The proteins in plasma are responsible for repairing damaged tissue by stimulating cell production in wounds through mitosis.

PRP, or platelet-rich plasma, is platelets from your blood separated from the cellular components.

What is a PRP treatment?

Platelet Rich Plasma (PRP) is a treatment that uses your blood. It involves getting blood from your arm and putting it into a centrifuge where the platelets are separated from the red cells.

The plasma extracted contains concentrated platelets and has been shown to accelerate the healing of injured tendons, ligaments, muscles, and joints.

So, a PRP injection uses the concentrated platelets to engineer soft tissue and bone repair and growth. The plasma acts as a matrix that provokes your body’s stem cells to grow new, healthy tissue.

The plasma concentration that contains stem cells are injected into your tissues into multiple areas in one treatment session depending on what your doctor determines needs to be treated.

What is the Purpose of PRP Treatments?

Blood contains valuable and essential growth factors, nutrients, stem cells, and other vital components to our overall wellness. Over the years, medical researchers have discovered that these components can be extracted from the blood and injected into specific areas of the skin, scalp, or body to help promote faster healing and regeneration.

Commonly referred to as platelet-rich plasma (PRP) therapy, this innovative treatment is now available to treat:

Hair Loss

PRP is injected into the scalp to hinder hair loss due to androgenic alopecia male pattern baldness. Also, those who have experienced thinning hair due to various other factors find PRP hair restoration treatment significant.

Treating Injuries

PRP treatments are used to speed up recovery time after injuries, for instance, tendon injuries. Tendons connect muscle to bone and are robust, thick bands of tissue. After an injury, they usually take a long time to recover.

PRP injections have been employed to treat chronic tendon disorders such as Achilles tendonitis in the ankle, tennis elbow, and jumper’s knee (pain in the patellar tendon in the knee).

Also, they help in acute injuries. Acute injuries are those that occur quickly. PRP injections have also been employed to treat acute sports injuries like strained hamstring muscles and knee sprains.

Skin Rejuvenation

So what does this have to do with beauty? The theory is that when PRP is injected into tissue under the skin, it can help improve skin texture, tone, fine lines and wrinkles, and even dark circles or under-eye bags.

Osteoarthritis Pain

People with osteoarthritis may benefit from PRP injections in the knee. PRP injections were found to be effective in a 2015 study.

Reconstruction after surgery.

After surgery, doctors may utilize PRP injections to mend a ligaments or a torn tendon (such as the rotator cuff in the shoulder).

How is it performed?

The process starts with a routine blood draw from the arm—as you’d need before any medical test. Then the blood spins in a centrifuge for about 10 minutes to separate all the components: red blood cells, white blood cells, platelets, and plasma (the liquid part). The concentrated platelets are injected into the affected area.

Results and Recovery

The PRP injection results are very different for each person, depending on the injury or condition. The results will start to show up within the first few days of receiving the injection and will continue to improve.

PRP injection recovery is similar to that of other injections. There may be slight swelling, bruising, or pain at the site, but it should go away in just a few days. You want to avoid strenuous activity until you talk with your doctor about it, but you can expect to resume your routine in just a few days.

How much does it cost?

PRP treatment cost varies depending on which body part needs treatment, the geographic location, and the surgeon’s expertise. For example, according to a Washington Post, one injection for a knee injection would be $500 to about $1200.

Bottom Line

PRP is a safe and effective treatment for anyone that wants to preserve youthful skin. It helps by rejuvenating tissue, healing wounds, and stimulating hair growth. The best part? No recovery time and no side effects like you would see with medications. It’s just another weapon in your anti-aging arsenal that can help you live your best life.

Relieve Back Pain Naturally

Physical work or in front of the screen, wrong movement, bad position to sleep or pinched nerve … The causes of low back pain can be multiple and it is first important to prevent them. But when the pain is already installed, you have to learn to repair yourself. So how do you relieve back pain quickly?

Also read: The Treatment Of Your Spa

Relieve Back Pain With Heat

In the majority of cases, except in that of sciatica, heat is as effective as an anti-inflammatory for low back pain. Indeed, by dilating the blood vessels, it relaxes the muscles and relieves the tensions responsible for back pain. There are several options for applying a heat source to the painful area.

You have the choice between a hot water bottle or a cushion filled with cherry pits to heat in the microwave (let the heat act for about 20 minutes three times a day, without direct contact with the skin to relieve back pain).

Or even self-adhesive heating patches that you will find in pharmacies. They radiate heat over half a day and you can move around with them, which is quite convenient.

Otherwise, a hot shower or a good bath will help you relax your muscles and [relieve back pain]. Even more so if you dilute a few drops of Arnica essential oil or harpagophytum in it.

Relieve Back Pain With Herbal Medicine

To relieve back pain, certain plants are effective used in massage or even orally in homeopathy.

This is the case with Arnica, a pretty yellow flower from the mountains known for its powerful analgesic properties. Known to doctors since Antiquity, it relieves tendonitis, osteoarthritis and muscle pain, among other things. You can therefore make a cure to relieve back pain. For a faster effect, have a loved one massage you with arnica gel or tiger balm, another folk remedy. Otherwise, you can practice self-massage! You can consult a Atlanta Spine Doctor.

Also read: 11 Tips to Strengthen Your Nails

How Can You Treat Severe Acne

If you have severe acne and you have tried nonprescription (over the counter) acne products for some time with no positive results, you should ask your doctor regarding prescription medications. A dermatologist can help in:

• Controlling your acne
• Preventing scarring or any other damage on your skin
• Making your scars less visible

Acne medications usually work by decreasing swelling and oil production and treat bacterial infections as well. When you use most prescription acne treatments, you will notice results after about one or two months. However, clearing acne completely could take months or even years.

The treatment regimen that your doctor will prescribe will be dependent on your age, the severity and type of acne you’re suffering from, and what procedure you’re willing to commit to. For example, you may have to apply the acne treatment to the affected area for weeks and use oral medication. Keep reading to know how you can treat severe acne.

Medications for Acne

The most common prescription drugs for acne are:

• Retinoids. Medications that have tretinoin or retinoic acids are crucial for moderate acne. They come in the form of lotions, creams, and gels. Some examples of such drugs include adapalene, tretinoin (Retin-A, Avita, etc.), and tazarotene (Avage, Tazorac, etc.). This medication has to be applied every day in the evening and prevents hair follicles from plugging.
• Antibiotics. Antibiotics work by eliminating excess bacteria from the skin and minimizing inflammation and redness. For the first few weeks, you can mix an antibiotic and a retinoid – using an antibiotic in the morning and a retinoid in the evening. Antibiotics are mostly used together with benzoyl peroxide to reduce the chances of experiencing antibiotic resistance. They include clindamycin, lymecycline, erythromycin, and many more.
• Dapsone. It is recommended that you take dapsone like the aczone gel for inflammatory acne, especially for ladies with acne. And also, Its side effects include dryness and redness.
• A blend of oral contraceptives. Four combined oral contraceptives have been approved for acne therapy by the FDA – estrogen, and progestin (Yaz, Ortho Tri-Cyclen, and others). The results of these medications are observed after a few months. Side effects may include breast tenderness, nausea, and weight gain. This is a risky method, however.

Lifestyle Remedies

You can treat severe acne with nonprescription treatments, proper skincare, and self-care such as:

• Washing the affected area with a gentle cleanser. Wash the area twice daily with a gentle cleanser (Vanicream, Cetaphil, and others) or mild soap and warm water. Use shampoo if you have oily hair. Avoid products like astringents, facial scrubs, and masks. They irritate the skin, which can worsen acne.
• Eat the right diet. If you want to treat severe acne, you should eat a low-glycemic diet. A low-glycemic diet consists of beans, fresh vegetables and fruits, and steel-cut oats.
• Avoiding irritants. Greasy or oily cosmetics, hair styling products, sunscreens, and acne concealers can only worsen the acne. Instead, opt for products that are labele as non-comedogenic or water-based. They are less likely to cause acne.
• Protect your skin from the harsh sun. The sun worsens the acne discoloration for some people that sometimes remain even after the acne has been clear. More so, some acne medications could make you susceptible to sunburns. And also, Confirm with your doctor which ones are these. Use a Noncomedogenic (nonoily) moisturizer which comes with sunscreen.
• Shower after performing strenuous activities. Sweat and oil on your skin can result in breakouts.
• Avoid pressure or friction on your skin. Protect your skin from contact with things like helmets, phones, straps, tight collars, or backpacks.

Conclusion – Wrapping it Up

Severe acne can be stubborn, but you can deal with it by taking the appropriate medication, eating the right foods, and implementing the necessary lifestyle changes.

Also Read : Acne Write for Us

After hernia surgery, most patients suffer from mild to chronic pain. It is also common to feel low on energy. Moreover, some feel twinges or pulling in the affected area during the healing process.

Generally, people start to recover within a few days, and the healing tends to improve within a week after the hernia operation. 

Factors Affecting Recovery Time After Hernia Surgery

Several factors determine how long your body will take to recover from the effects of the hernia operation:

• The type of hernia the patient suffers from

A person can suffer from different types of hernias. These include umbilical hernia, epigastric hernia, incisional hernia, hiatal hernia, femoral hernia, and inguinal hernia. Each of these types of hernias is accompanied by a different level of complications. For instance, the most common type is an inguinal hernia and has fewer complications.

• Type of surgery

The type of surgery recommended by the doctor will depend on the patient’s condition and the type of hernia the patient is suffering from. The recovery time for people who undergo robotic hernia or laparoscopic surgery is lesser than for people who undergo open surgery.

• Patient’s age

The recovery of younger patients is a lot faster as compared to older ones.

•  Overall health

If you suffer from coexisting conditions, it will take you longer to recover. However, comparatively healthy patients heal quicker and feel better within a week after the hernia surgery.

How long do I have to stay in the hospital after a hernia operation?

Most patients can go home on the same day of the procedure, especially if they have laparoscopic or robotic hernia surgery. However, you will be under the effect of anesthesia, and therefore, will not be in the condition to drive back home. It takes three to six weeks after the procedure for a person to resume normal physical activities.

What are the precautions after hernia surgery?

• After the surgery, make sure you have someone to accompany you in getting your tasks done. . You must monitor all your symptoms and watch out for any complications. You must get as much rest and sufficient sleep for faster healing.
• If you have to sneeze, cough, move, or stand, do not put excess pressure on the affected area.
• Care for your incision as per the doctor’s instructions. Pay extra attention at the time of bathing. Usually, patients can shower 48 hours after the surgery. It is recommended to avoid bathing for two weeks after the surgery.
• Drink lots of fluid and eat a balanced diet to reduce the chances of constipation. Constipation can lead to pain in the affected area.
• For pain, take pain medication as prescribed by the doctor. If you don’t need them anymore, get rid of them as suggested.
• Indulge in gentle exercises like walking for faster healing.

What is the recovery time to resume normal activities after the hernia surgery?

• You can start doing light activities such as slow-paced walking and housework after a few days.
• You must not consume alcoholic beverages for at least 48 hours after the surgery, as long as you are under the effect of anesthesia.
• You must avoid handling young children or operating heavy machinery for around 48 hours after the surgery.
• You must not lift anything heavy or perform strenuous activities for a minimum of four weeks. You can indulge in sexual intercourse when you feel ready, which generally requires about two to three weeks.
• You can start driving when you feel that you will be able to make an emergency stop without any discomfort or pain. The recovery time for laparoscopic or robotic surgery patients is shorter as compared to open surgery patients. You can accordingly start driving again anytime from a couple of days to a few weeks.

Final Thoughts

As you consult the best hernia surgeon in Mumbai or the city you reside in, you will have better clarity on how long it will take for you to recover. The surgeon will help you understand the type of hernia you are suffering from and the type of surgery you require. You will also be guided upon ways by which you can fasten the effectiveness of your hernia treatment.