Pregnancy

Pregnancy is not an illness. But it is a condition where a pregnant woman needs to pay special attention to her health – and that of her unborn baby.

As pregnancy always raises many questions, doubts, and worries in the expectant mother, in this article, we present the main risks that could endanger the excellent progress of a pregnancy. And of course, you will also find tips on how to keep these risks to a minimum.

The risks associated with the consumption of alcohol, tobacco, or drugs

While alcohol consumption, tobacco – or drugs in the broad sense is generally discouraged, this precept is even more valid during pregnancy.

Because not only do these substances endanger your health: above all, they may hinder your baby’s physical and mental development.

You will understand: during pregnancy, we say NO to alcohol, cigarettes & Cie.

Risks associated with “prohibited” foods

There is a whole series of “prohibited” foods during pregnancy, as they may endanger the mother or child. We particularly mention the risk of listeriosis and toxoplasmosis.

Expectant mothers are worried about consuming foods that are potentially harmful to their babies. So to help you stay zen, here are some essential rules to remember.

3 Rules To Follow During Pregnancy:

• avoid raw foods or semi-cooked animal products.
• Wash raw fruits and vegetables thoroughly
• wash your hands thoroughly when handling raw food.

The Risks Associated With Being Overweight

It is crucial to avoid being overweight during pregnancy because:

• too much weight gain can cause gestational diabetes (gestational diabetes)
• the baby may also be born with too much weight
• the risk that your child will be overweight later increases
• the risk of a premature birth increases
• the “extra” value is an additional load on the pregnant woman’s body, which is already strained enough.

But controlling pregnancy weight gain is often easier than done. The importance of weight gain during pregnancy varies from woman to woman!

How To Avoid Possible Overweight During Pregnancy?

• Ensure a healthy and balanced diet
• Get regular physical activity, for example, by taking sports lessons for pregnant women.
• Follow the advice and recommendations of your doctor who knows you and is monitoring your pregnancy.

If your doctor notices, during routine check-ups, that your weight has increased too much, he or she may refer you to a dietitian to help you find the right nutritional balance.

The Risks Of Disease

During pregnancy, it is better to avoid certain diseases that could endanger the unborn baby.

You can protect yourself from certain diseases by refreshing your vaccines before a possible pregnancy plan. If it is too late, talk to your doctor: some vaccines can be given even during pregnancy.

During your antenatal consultations, the doctor will ask you if you have already contracted certain diseases or have been vaccinated to consider a possible vaccine.

These Illnesses Include In Particular:

• rubella
• measles
• mumps
• chickenpox
• influenza
• hepatitis

There are other “risk” diseases that the doctor can quickly diagnose during your check-ups to react as appropriate:

• gestational diabetes
• hypertension and preeclampsia (toxemia of pregnancy)
• urinary tract infections
• chlamydia
• syphilis
• gonorrhea
• genital herpes
• vaginal yeast infection

There remain the risks associated with a few diseases from which only increased caution can protect you:

• toxoplasmosis
• listeriosis
• infectious erythema
• CMV infection (cytomegalovirus)
• dental problems

Good To Know: A simple cold is not dangerous for your baby. But avoid self-medication at all costs. It also applies to homeopathy: Consult your doctor before any homeopathic treatment!

Medicines are only needed when your health or that of the child is at risk. Other ailments and ailments during pregnancy should be treated in different ways.

Any medication must be discussed beforehand and validated by your doctor. He will guide you!

Also read: The Treatment Of Your Spa

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Knee Replacement Surgery

It is an operation that consists of replacing the knee joint with components made of metal and polyethylene. The lower end of the femur and the upper end of the tibia is removed. The bones’ particular parts are replaced with a metal part attached to the lower end of the femur and a plastic/metal component on the upper end of the tibia.

Also, the posterior face of the patella can be rectified. The operation relieves pain, usually caused by wear and tear on the knee joint. The process can even restore mobility to the knee.

There are two types of knee replacement surgery

 Partial Knee Replacement

A partial knee replacement is performed to restore the worn part of the knee. This operation usually takes place if only part of the knee is damaged.

 Knee Arthroplasty By Total Prosthesis

The knee is one of the largest and also most complex joints in the body. It consists of the lower end of the femur, which rotates on the upper end of the tibia, and the patella, which slides into a groove on the femoral part. Thick ligaments attached to the femur and tibia provide stability to the knee. The long thigh muscles strengthen the joint.

Also total knee replacement surgery involves replacing injured or damaged parts of the knee with artificial implants. Your new knee will consist of a metal component attached to the femoral region, a metal and also polyethylene insert on the tibial part, and, if necessary, a polyethylene patellar insert.

If you have any questions, ask your doctor or orthopedic surgeon.

The Operation

It takes about 1 to 2 hours, and also the patient’s stay in the hospital usually lasts between 3 and 10 days. The operation consists of an incision 10 to 22 centimeters long made on the top of the knee. You may have stitches or staples that resolve on their own. But if they don’t, you will need to have them removed about two weeks after the operation.

Convalescence

The length of a patient’s hospital stay after the operation depends on several factors, including social considerations. It is because people living in a single-story house, apartment, or villa where the bedrooms and bathroom are located on the ground floor will return home sooner than people who have a lot of stairs to climb. People with home help or a family member to look after them will fare better than those who live alone.

Back-to-work

Usually, recovery lasts three months, but many patients, especially those with sedentary work, can return to work much earlier. Everyone is different, and your doctor is in the best position to advise you when you are ready to return to work.

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