Dentists, nutritionists, and physicians have linked the health of teeth to the health of the body. It is why protecting your entire mouth and strengthening your teeth are more than necessary. By remineralizing them, we allow them to improve the absorption of minerals like calcium and phosphate. How to get there?

Using a Straw

If you enjoy drinking acidic drinks like water with lemon, orange juices, or soda, consider using a straw to protect your teeth.

Try Natural Mouthwashes

Mouthwashes made from natural products do not eliminate all bacteria from the mouth but promote good oral hygiene. If you want to make your mouthwash, mix a teaspoon of baking soda in a glass of water and rinse your mouth for a few minutes after brushing. Now, spit it and wash it with lukewarm water.

Stimulate Salivation

Saliva helps eliminate acids that cause cavities, and its mineral content helps strengthen tooth enamel. You can stimulate its production by thoroughly chewing every bite of your food or chewing sugar-free, xylitol-based chewing gum.

Choose the Right Foods

Sugar is bad for the teeth, no longer a surprise, but new studies cited by Mind Body Green highlight the benefits of a balanced diet. Daily dairy products rich in calcium, protein, fruits, vegetables, and nuts help balance sugar levels and maintain good oral health.

Stop Eating 4 Times a Day

Good food hygiene goes hand in hand with good oral health.

Therefore, snacking should be prohibited. Sauces, juices, even light sodas, appetizer cakes, chips, etc. can contain many sugars. These sugars promote acid secretions that demineralize and attack tooth enamel. Not to mention the treats, cakes that should be eaten in moderation. Acidic foods should be avoided, such as citrus fruits and sodas.

Turkey is the most well-known nation for full Hair transplant cost turkey because of its skilled medical personnel, the sheer volume of procedures it does each year, the success of the outcomes, the reasonable costs, and the government incentives for medical travel.

Why are the prices cheaper in Turkey?

Fortunately for all of us, the most cutting-edge clinics in Turkey provide the highest quality care and set the bar for the industry. They also happen to be in an incredibly beautiful location with one of the most friendly cultures in the world, making the journey and adventure well worth it. Did we also say the least expensive?

A hair transplant in Turkey will set you back between 1,800 and 3,500 USD.

Due to cheap labor expenses, a low cost of living, and currency devaluation, hair transplant prices in Turkey are lower than those in most other nations. Due to considerable medical experience, those elements have no bearing on the quality, which is nothing less than top-notch.

Per-graft prices for hair transplants in Turkey

A typical hair transplant costs $2,200 and involves the transplantation of 4000 hair grafts to the recipient area. As a result, $0.55 per graft is the average cost in Turkey for hair transplants.

Dr. Serkan Aygin Clinic has experience over 25 years

Dr Serkan Aygin one of the first medical teams to do hair transplants in Turkey and has 25 years of experience treating hair loss. Since 1996, he has been working as a professional in this area. More than 10,000 of his patients are pleased.

Dr Aygin received the 2019 European Awards in Medicine’s Best Hair Transplant Surgeon award. He has focused his career on specializing in hair transplant procedures, and as a result, he has carefully followed the field’s quickly evolving breakthroughs, techniques, and inventions.

Dr. Serkan Aygin Clinic inclusive services

They feature all-inclusive solutions that take into account your needs for hair restoration. We’ll handle the rest; all you have to do is book your flight to and from Istanbul. Your full-service offering consists of the following:

• Hair transplantation with the maximum number of grafts
• Lifetime warranty
• Needle-free and painless anesthesia
• Consultation and hair analysis by Dr. Serkan Aygin
• Transport – Airport, Hotel & Clinic
• 24/7 – Support and interpreters
• 3 nights in a 4-star hotel located near our clinic.
• Medication for aftercare
• Shampoo and foam for care
• Laser Hair therapy

You don’t have to pay anything upfront at the Dr. Serkan Aygin Clinic, and you can only pay in person to guarantee complete pricing transparency in Istanbul. Never will you be hit with an unexpected bill for any of our services.

Reason to Choose Dr. Serkan Aygin Clinic

The total cost of any hair removal ultimately depends on various variables, including the kind of operation necessary and the required staffing. The NHS states that a hair transplant in the UK can cost up to £30,000. Even though every patient’s situation is unique, hospital expenditures in Turkey are lower than those in the UK, USA, or other European nations.

Considering that each bundle is complete, our administrators argue in favor of cost and comfort, and these low costs do not correspond to the caliber of treatment each patient receives. Turkey has built a solid foundation as the main destination for patients globally seeking anti-inflammatory medications. Turkey’s standing in the international medical tourism market should be credited to its many highly qualified specialists.

Only hair transplants are performed at the Dr. Serkan Aygin Facility, which boasts a 98% success record after more than 25 years of experience in the field. You may be sure that you will receive the very best care possible.

What is DHI (Direct Hair Implantation)

The DHI method/technique is an improvement on the FUE procedure in which the hair follicles are removed from the donor location using a microsurgical tool and then implanted into the recipient site using a pen-like device called the DHI Implanter that has a hollow needle within.

The DHI treatment/technique uses single-use, US-patent-protected tools. They give the surgeon an angle, depth, and direction to ensure a hairline that seems natural. Only MD surgeons who have received certification from the London Hair Restoration Academy may conduct the DHI procedure.

In addition, it offers more comfortable control over the depth, angle, and direction of newly transplanted hair. Ordinarily, it takes 12 to 18 months for full results.

A surgeon manually creates many channels in your scalp during FUE to insert hair follicles. The DHI technique and FUE allow surgeons to make these incisions and transplant hair while preventing the lengthy scarring brought on by FUT. However, these procedures are typically more time-consuming and expensive.

What is Sapphire FUE (Follicular unit extraction)

Despite its widespread popularity, the traditional FUE technique constantly evolves to incorporate new cutting-edge concepts and technologies. It advanced recently with the development of what is now known as sapphire FUE. This is a refinement of the current FUE procedure rather than a brand-new technique.

A typical FUE transplant is performed similarly to a sapphire hair transplant. The blade that is employed during the channel formation phase is what differentiates the two. As its name suggests, the sapphire FUE technique uses sapphire blades instead of the steel blades used in the traditional FUE method. Blades made of sapphire, a priceless gemstone, are renowned for their durability, sharpness, and smoothness. These characteristics enable the surgeon to make so-called micro-channels, essentially smaller, more precise incisions in the recipient area.

This is significant because the most crucial aspect of a hair transplant procedure is the formation of channels. As previously indicated, the type of these newly formed channels influences the density, angle, and way of the new hair growth that results from the process. A sapphire blade’s ability to cut smaller, more precise channels can result in more realistic-looking results than what is possible with a traditional steel blade.

What is Soft Anesthesia

Both doctors and patients prefer soft anesthesia because it can remove many of the challenges of any lengthy, delicate operation.

• The pain that patients feel during the hair transplant is little to nonexistent.
• Throughout the surgery, patients are fully aware.
• Before surgery, patients may eat and drink normally.
• During sedation, patients can still move around, use the restroom, eat, drink, watch TV, and do other activities.
• As soon as the treatment is finished, patients can go back to their houses or hotel.

Conclusion:

Turkey offers a more affordable and high-quality alternative for hair transplantation. People who desire this surgery frequently travel there because of the skilled surgeons and the realistic-looking outcomes. Local anesthetic is used throughout the surgery, and the recovery period is brief. The following day, you have a flight home.

Introduction

Male to Female Bottom Surgery Results – Transgender surgery goes by a constellation of names. People call it gender-affirming surgery; gender reassignment, realignment, or confirmation surgery; masculinization or feminization surgery; male-to-female or female-to-male surgery; or even sex reassignment surgery.

Increasingly, as medicine breaks out of a gender-binary box, more inclusive and culturally appropriate descriptors, such as “gender-affirmation surgery” and “gender-affirming care,” are catching on. Older terms such as gender- or sex-reassignment surgery and male-to-female or female-to-male surgery have fallen out of favor.

What is Bottom Surgery?

Bottom surgery refers to cosmetic surgeries performed on the genitals to give them the appearance and, in some cases, functions that align with your gender identity. Not all transgender people want to undergo bottom surgery, but it can significantly improve the self-esteem and quality of life for persons who do.

You may also hear Bottom surgery called:

• Gender confirmation surgery
• Genital reconstructive surgery
• Gender confirmation surgery

Having genitalia that align with your gender identity can help relieve feelings of gender dysphoria. After sex reassignment surgery, transgender people often feel more comfortable with their sexual partners in healthcare settings, swimming pools, or gyms.

What types of bottom surgery are there?

If you are taking hormones, living in your desired sexual role, and feeling emotionally ready, you may choose to have bottom surgery as the last step in the transition.

There are many kinds of bottom surgery available. You and your surgeon will select the suitable method based on your needs, preferences, and goals.

Female to male (FTM) bottom surgery

Buttock surgery for transgender men contains a hysterectomy have to remove the uterus and often the ovaries. So there are two main options for genital reconstruction: phalloplasty or phalloplasty.

Clitoroplasty is performed when the surgeon releases the clitoris from the ligaments that hold it inside the body. Then they add fabric to increase the length and girth. The surgeon may also lengthen the urethra to allow you to urinate while standing. It is the most common procedure chosen by FTM patients because it is less expensive and can be completed in a single surgery.

Phalloplasty signifies the most complete genital transformation for FTM individuals. This operation is performed in several stages and uses skin grafts from other sites in the body and the implantation of a prosthetic penis to create a functional and aesthetically pleasing penis. Because it is so intricate, there is a higher risk of complications such as scarring and urination problems, but most people who have this procedure are satisfied with the results.

Male to Female Bottom Surgery (MTF)

Several surgical procedures are available to transgender women, with the removal of the penis, scrotum, and testicles (orchiectomy). The latter removes the main source of testosterone from the body.

Depending on your goals, your surgeon will create new structures (such as a new labia, labia, clitoris, and possibly a vaginal canal) with a “vaginoplasty” procedure. These new structures will have a feminine appearance and texture and be functional for copulation if desired.

People who do not want vaginal penetration or have medical problems may choose to have a depthless vaginoplasty, also known as an episioplasty. It would give the external appearance of the vulva but without the internal vaginal canal.

How much is bottom surgery?

The exact cost of bottom surgery depends on factors such as your place, the procedures performed, and your insurance plan coverage. You may need to document particular criteria before your insurance covers the surgery. Your healthcare provider can help you estimate the fees and navigate insurance coverage.

The total cost of buttock surgery will include the surgeon, anesthesiologist, and hospital stay fees. You may have to pay for medications and supplies needed to care for your surgical wound while it heals.

You can expect total costs from $6,400 to $24,900 for FTM buttock surgery and around $25,000 for MTF bottom surgery.

What is Bottom Surgery Recovery Like?

Bottom surgeries are major surgery, and your body will take time to heal afterward. The amount of recovery time you need rests on the kind of surgery you had.

MTF Bottom Surgery Recovery

For transgender men, you will usually stay in the hospital for 1 to 2 days later surgery. The new vagina will be packed with gauze and then covered with an enormous bandage over the genitals to prevent swelling and bruising. You will be on bed rest and will have a urinary catheter in place before you can go home. When you come home from the hospital, you will take certain medications to prevent infection and relieve pain. You will likely follow up with your surgeon about a week after surgery.

Once the gauze pad is removed, your provider will show you how to dilate your new vagina daily to widen the canal and allow penetration (if desired). You will continue to see your surgeon regularly to monitor your progress. Vaginal intercourse can begin 6 to 8 weeks after surgery.

FTM Bottom Surgery Recovery

For trans women, your postoperative care will lay on the surgical procedures performed. Some processes take place in multiple stages so that you may have more than one surgery. You will possibly receive antibiotics to prevent infection after each phase. You’ll also have a stent to retain your new urethra open while it heals and a distinct tube to allow urine to exit your body during this time.

You may have a wound on your arm or groin where tissue was removed for a skin graft. Your provider will give you instructions on how to keep this area clean and dry while it heals.

After around ten days, the stent will be removed. The urine tube will remain in place for another three weeks, after which it will also be removed. Next, your provider will instruct you to use a discharge device and to use a class of drugs named phosphodiesterase type 5 inhibitors (PDE5 inhibitors), known as Viagra (generic name sildenafil; see Vital Safety Information) or Cialis (generic name tadalafil; see essential safety information). ), for at least six months to prevent your new body from relapsing.

Conclusion

Transgender surgeries help to reduce or resolve gender dysphoria in transsexual, transgender, and gender non-conforming people. It is a highly personalized process that looks different for each person and can often take several months or years. Psychotherapy and hormone therapy are typically required before surgical planning.

When people hear the word bacteria, they often assume infection rather than a fair complexion.  Once thought a fad, the trend of probiotics in skin care is not only here to stay, but it is on the rise with growth of new product launches featuring probiotics expected to rise 12% per year.   Long celebrated for their gut health benefits, these beneficial bacteria are now making waves in the beauty industry, promising to transform how we care for our skin. As research unfolds, scientists and skincare experts are discovering that probiotics can help balance the skin’s microbiome, soothe inflammation, and even combat signs of aging 

One Australian company is leading the way with live probiotics in skin care.  Roccoco Botanicals, a professional beauty brand known for its commitment to science-backed skincare solutions. Their latest launch, Symbio-12, represents a groundbreaking development that redefines what probiotics in skincare can truly achieve. 

In skincare, probiotics are emerging as powerful agents capable of balancing and restoring the skin’s natural microbiome. Our skin, like our gut, is home to trillions of bacteria, both good and bad. Maintaining a healthy balance of these microorganisms is essential for overall skin health, as it helps protect against environmental aggressors, reduces inflammation, and improves hydration. This is where Symbio-12 comes in as a game-changer. 

The Power of Live Probiotics in Skincare 

While many skincare products on the market claim to contain probiotics, the truth is that most of these products do not include live bacteria, making them less effective. This is where Roccoco Botanicals has set itself apart. Symbio-12 features live probiotics that remain potent and effective over time. Unlike other products, where the probiotics are often dead by the time they reach the skin, Symbio-12 ensures that the beneficial bacteria are alive and active, maximizing their ability to balance and protect the skin’s microbiome. 

To achieve this, Roccoco Botanicals has gone the extra mile by conducting rigorous enumeration testing to validate that the bacteria in Symbio-12 are indeed live. This testing measures the number of live microorganisms in the product, guaranteeing that consumers receive the full benefits of live probiotics. Such commitment to quality and efficacy marks a new standard in skincare, offering a more powerful solution for those seeking healthier, more resilient skin.

Redefining Skincare with Probiotics 

The use of live probiotics in Symbio-12 not only enhances the product’s effectiveness but also represents a significant shift in how we view skincare. Traditionally, skincare has focused on addressing visible issues such as wrinkles, acne, and dryness. However, the emerging understanding of the skin microbiome suggests that treating the root cause of these concerns — an imbalanced microbiome — may offer more lasting results. By focusing on creating harmony within the skin’s ecosystem, products like Symbio-12 work by promoting healthier skin at a fundamental level.   

By nurturing a balanced microbiome, we promote healthier, more resilient skin that is better equipped to combat environmental stressors and aging. Products that support and enhance the microbiome represent a new frontier in achieving lasting, holistic skin health. 

For more information contact Roccoco Botanicals at www.roccoco.com 

Fill Dental Gaps in Melbourne

Gaps in your smile could be disheartening and could come in the way of living your life to the fullest. Fortunately, cosmetic dentistry is allowing millions of individuals to correct their smiles and enhance. Depending on the extent of the damage, the dentist may repair the damage by using Dental bonding, Implants and porcelain veneers Melbourne. This post will discuss these procedures, which are widely used to restore your smile.

Porcelain Veneers

Hollywood stars widely used porcelain veneers to get the bright, radiant smile in the 1920s; since then, many technological advances have given the patients the most natural-looking dazzling smile. In this procedure, the dentist will take the impression of your teeth and prepare customized dental shells to mask discoloured, cracked, chipped, misaligned and teeth with minor gaps in between. In addition, the dentist will provide temporary veneers to be put in between treatments.

Benefits of Porcelain Veneers:

Porcelain veneers are natural-looking versatile, and customized to suit the patient’s needs. They give immediate and visible results and can last up to 15 years with proper care. Additionally, they are as strong as natural teeth and are stain-resistant and strong. Veneers can repair mild to significant gaps between the teeth. They, however, cannot replace missing teeth.

Dental Implants

In cases where the extent of damage to the teeth is significant and surface treatment is not sufficient in such cases, the dentist may suggest dental implants. And cases where the teeth are missing, dental implants will replace the teeth. In dental implants, the entire teeth are recreated right from the root to the crown. Implants made of titanium or zirconium are placed on the jawbone and allowed to fuse with the bone. Once the post is stable, the crown is attached to the teeth with the help of an abutment.

Benefits of Dental Implants:

Dental implants will replace damaged or broken teeth and improve the functionality of the teeth. They enhance the appearance of the smile and will last a lifetime. In addition, they are a good treatment for people having missing teeth due to injury or infection. Compared to conventional dentures, implants are permanent, hygienic and improve overall oral health.

Dental Bonding

Like veneers, dental bonding improves the smile’s appearance by treating the teeth surface to recreate a bright and dazzling smile. In addition, it has minimal downtime making it an appealing option for people who are constrain by time. And also, First, the surface of the teeth slightly etched and brushed with a bonding liquid that keeps the resin in place. In this process, the resin sculpted, mauled, and hardened with a special light.

Conclusion

Dental bonding, implants and porcelain veneers in Melbourne are three beneficial treatments to fill the dental gaps. The dentist will customize the treatment depending on the condition of the teeth. Consult your dentist to find the proper treatment for your teeth.

People talk a lot about the changes your body will experience during pregnancy — but not much about the physical changes that can persist even after giving birth. Today, we’re talking about 10 things no one mentions about your postpartum body, from permanently larger feet to postpartum incontinence.

Your feet might be bigger.

Your feet often grow during pregnancy due to swelling, and they might remain larger permanently. That’s because the extra weight of pregnancy can flatten out your arches, causing your feet to stretch. The hormone relaxing also causes your ligaments to stretch out, which can result in certain body parts becoming larger, including your feet. That being said, some people’s feet do return to their pre-pregnancy size months after birth, so don’t throw out your shoe collection just yet.

Your hips and pelvis might be wider.

Speaking of body parts that have grown permanently, you might notice that your hips and pelvis are wider than before, even if you go back to exactly the same pre-pregnancy weight. This is because the pressure of the full-grown baby, coupled with the relaxin, can permanently change your bone structure, causing your hips and pelvis to shift positions. Giving birth vaginally can also contribute to this rearrangement, so don’t be surprised if your hips have grown permanently.

You will have a belly bulge.

You don’t lose the pregnancy weight immediately after giving birth, no matter what the movies make it seem like. Indeed, you’ll still look almost the same right after giving birth, and it takes six to eight weeks for the uterus to shrink back to its pre-pregnancy size. Beyond that, it takes many new moms months to lose the pregnancy weight, so your belly is probably going to be a bit larger than normal for a while to come.

Your taste buds might change.

We’re all familiar with the idea of food cravings during pregnancy — but did you know those might continue even after you give birth? Yep, it’s true. You might find that your taste buds are permanently altered after your little one arrives. These cravings can take many forms, from wanting to eat weird food combinations to your spice tolerance growing (or dropping). This is one of the lesser-known postpartum changes, but definitely one to keep an eye out for.

Your hair will shed.

During pregnancy, you don’t shed hair as much or as often due to hormonal changes, resulting in thick and shiny hair. However, once your hormones drop during pregnancy, all of that extra hair begins to fall away. Don’t be alarmed by all the shedding. It will go back to its normal state once you get rid of the extra hair. However, some people do find that their hair is thicker or thinner than it was before pregnancy. Others discover that the texture of their hair changes after pregnancy, becoming straighter or curlier than it previously was.

Your breasts might look and feel different.

Your breasts usually grow larger during pregnancy due to hormones, and if you breastfeed, you’ll usually gain at least one additional cup size as your milk comes in. However, once you stop breastfeeding, your breasts will shrink back down, and may even end up smaller than they were pre-pregnancy. All of these size changes can stretch the tissue out, so you might find that your breasts sag more than they did before pregnancy.

Your pelvic muscles might be weak.

Carrying a baby to term and then giving birth puts a lot of strain on your pelvic muscles. In fact, they get so stretched out that many women suffer from postpartum incontinence, including peeing while coughing, jumping, laughing, and more. Bladder leakage pads can help keep you dry and comfortable in the short term while you wait for your muscles to heal, and your doctor may prescribe pelvic floor exercises or other treatments if your muscles aren’t recovering on their own.

Your abdominals might still be separated.

Many women experience a separation of their abdominal muscles, aka diastasis recti, after giving birth. Some figures estimate that as many as two-thirds of pregnant women experience this muscle separation, and for most, it will heal in a few weeks or months on its own. However, diastasis recti can persist in some women, so talk to your doctor if you’re still experiencing abdominal muscle problems long after giving birth.

Your sex drive might change.

Sex drive is driven by hormones, and since those change greatly during pregnancy and birth, you are probably going to experience changes in your libido as well. Some women find that their sex drive returns quickly after birth, sometimes before the doctor has even cleared them for sexual activity. Others find that their sex drive lags, taking months to return to pre-pregnancy levels. Certain lifestyle factors, such as fatigue from being up at all hours with a newborn, can also impact your sex drive, so be prepared for your sex life to look a little different after having a kid.

Your veins might be more prominent.

All that extra weight and swelling can lead to unexpected side effects — such as more varicose and spider veins, as well as hemorrhoids, especially in the lower half of your body. For many women, these resolve within six months of giving birth, but they can persist for longer, especially if you were already prone to them or had other circulation issues before or during pregnancy. Talk to your doctor if you are still experiencing painful varicose veins or hemorrhoids after giving birth and they’re not getting better.

We’ve only scratched the surface of potential postpartum body changes here. What other things should expectant moms be prepared for after giving birth? Let us know in the comments below.