type here...
Home Blog Page 16

Best Home Remedies for Dark Circles & Under Eye Bags

stylebeautyhealth
-
0
Best Home Remedies for Dark Circles & Under Eye Bags

Dark circles & under eye bags can be most annoying at times especially when you have plans outside & you really want go ‘make-up free’. Try out these tips & DIYs to get rid of dark circles & under eye bags in just a week!

Magic of Some Natural Juices

  • Potato juice has a natural brightening agent. Get some fresh potato juice (1 tbsp.), mix it with some pure aloe Vera gel (1/2 tbsp.) & apply it on your eyes with the help of a cotton ball. Keep it for 10 minutes then rinse with cold water. Repeat this simple process every day.
  • Tomato juice when mixed with an equal amount of lemon juice gives fascinating results in the first use itself. You can also drink a concoction of tomato juice, lemon juice & mint leaves everyday to fade your dark circles & under eye bags in no time.

Three Magical DIY Under Eye Packs

  • Take a pan, put it on the stove on high flame, add a tbsp. of turmeric roast it till it changes the color. Cool it down; add ½ tbsp. of organic aloevera gel. Apply gently under your eyes, keep it for 20 minutes and then wash it. Repeat this process thrice a week for desired results.
  • The second magical under eye pack is: Take a bowl, add ½ tbsp. of curd, 1 tbsp. of coffee powder, add a pinch of turmeric then give it a good mix and refrigerate it for 5 minutes and then apply gently under the eyes, keep it for 20-25 minutes, then wash it off.
  • Third one- take a bowl add 2 tbsp. of organic aloe vera gel, pour 4-5 drops of sweet almond oil, 3 vitamin E capsules then give it a good mix and apply under the eyes every night. You can even store it up to 7-8 days. Wash it off the next morning, you can add a pinch of turmeric in the mix for better results.

After trying these potent home remedies/ DIYs follow up with a good under eye cream twice a day. You can check Deyga’s pure, natural & handcrafted under eye cream only on its official website. Formulated with organic ingredients it provides visible results in just a week of continuous usage.

Tip: Consistency leads you towards the best results.

To fetch some fantastic organic and authentic products, you should check out on Deyga’s official website for the purest range of skincare you must have in your cabinet.

Possible Reasons Why You Are Losing Your Hair

stylebeautyhealth
-
0
Possible Reasons Why You Are Losing Your Hair

People all around the world experience hair loss, and this is normal. However, there are severe cases of hair loss that people experience due to different factors. Hair loss is a more common experience among men. People typically shed 50 to 100 hairs in one day. Excessive shedding is when hair loss reaches up to 300 hair strands daily. Alternative treatments also exist with different factors causing hair loss since common medications may not effectively combat particular causes.

Hair loss in males can be observed as thinning hair around one’s temples and sides of the scalp. It can also be balding on the crown or a receding hairline.

There are Several Types of Hair Loss, Also Called Alopecia

There are Several Types of Hair Loss, Also Called Alopecia

Involutional areata

It is a normal condition in which the hair gradually thins with age. More hair follicle enter the resting phase, and the remaining hairs become short and fewer in number.

Androgenic alopecia

It is a genetic condition that can affect both men and women. Men with this condition, called male pattern baldness, can begin losing hair as early as their teens or 20s. A receding hairline and regular hair loss from the crown and frontal scalp consider it. Women with this condition, female pattern baldness, don’t experience noticeable thinning until 40 and beyond. Women experience general thinning over the entire scalp, with more significant hair loss at the crown of the head.

Alopecia areata

often begins suddenly and causes patchy hair loss in children and young adults. This condition can lead to total baldness (alopecia totalis). But the hair comes within a few years in about 90% of people with this form.

Alopecia Universalis

It causes the entire body to lose hair, including eyebrows, eyelashes, and pubic hair.

Telogen effluvium

do changes in the hair growth cycle cause temporary hair thinning on the scalp? A large sum of inches enters the resting phase simultaneously, causing hair loss and subsequent thinning. Learn more about the causes of telogen effluvium.

Scarring alopecia

It causes permanent hair loss. Inflammatory skin situations (cellulitis, acne, folliculitis) and other skin disorders (such as some types of lupus and lichen planus) frequently result in scarring that destroys the hair’s ability to regenerate.

Here are some of the most common reasons for hair loss in men

most common reasons for hair loss

Heredity

Heredity is the most common cause of excessive shedding or thinning in men. This is also associated with aging and the production of DHT. DHT is an enzyme that causes a receptor’s activation. This receptor causes your hair follicle to become thinner. It also shortens the hair follicle’s growth until it stops the growth stage completely. Hair loss caused by heredity is known as androgenic alopecia. It occurs in a predictable pattern and happens gradually. It results in bald spots and receding hairline.

Hormonal fluctuations

Hormonal instability due to thyroid problems can cause temporary or permanent hair loss.

Prior or existing medical health issues

A known cause of hair loss is cancer. It can also be due to immune-system-related illnesses and scalp infections, which include ringworm. It can be caused by a behavioral order called trichotillomania or a hair-pulling disorder.

Stressful events

Stress is one of the most widespread reasons behind hair loss. It causes the general thinning of hair and intensely occurs after experiencing trauma.

One of the treatments available is Rogaine. However, you may find Rogaine not working for you, and here’s what you can do.

Rogaine contains minoxidil, which can be bought without any prescription. Hair loss treatments take effect immediately but usually only show noticeable results after three to 6 months. So what you can do is to be patient. Minoxidil is known to be effective in reducing and reversing hair loss. If it doesn’t work after six months, you can try Finasteride and other treatments.

Additionally, if minoxidil doesn’t work for 2-4 months, an essential solution is to consult a doctor or get expert advice. A severe health condition may cause hair loss and persist until you address the medical condition causing it. Minoxidil is specifically a treatment for male-pattern baldness caused by heredity, so if a different factor causes your hair loss, rogaine may not be the one for you. You can try Finasteride or what your doctor prescribes.

Conclusion

It is usual for a certain amount of hair to fall out each day. People often lose up to 100 inches per day. If people see that they are losing more hair than usual, they may have an underlying situation. In this case, they would see a doctor and seek advice on the best treatment options. Often, a person’s hair will return to its normal once a doctor treats the underlying condition.

What Is Ginger Water?

Style Beauty Health
-
0
What Is Ginger Water?

If you want to detoxify your body, drink ginger water. This drink improves your health and helps you burn the excess fat that accumulates in the waist, hips, and also thighs.

Also read: Panda Express Menu

Benefits of Ginger Water

Surely you already know of ginger’s extraordinary abilities to alleviate various ailments, but these are the six reasons to drink water from this root.

1. Improve your digestion

It has good fiber content and increases gastrointestinal motility.

Being rich in fiber helps in the intestines’ movement, improves the absorption of essential nutrients that the body needs, and also discards waste that causes inflammation.

2. Speeds up metabolism

It is a thermogenic food, a factor that contributes to fat burning. It is also an agent that helps accelerate the body’s metabolic rate, and it is advisable to include it in the diet to fight obesity.

3. Raises satiety

The journal Metabolisms published a study in 2012 demonstrating a new property of ginger: contributing to the feeling of fullness in the body.

4.Powerful antioxidant

It is abundant in antioxidants, very beneficial in the fight against free radicals.

5. Has strong anti-inflammatory effects

Ginger water can significantly reduce inflammation, joint inflammation, and pain, especially in osteoarthritis and rheumatism.

6. Regulates cholesterol levels

This incredible water will dramatically lower cholesterol by lowering serum and liver cholesterol levels. Also, it effectively lowers blood pressure and thins the blood.

7. Protects against cancer

Ginger contains powerful anti-inflammatory and also antioxidant properties, which can slow or even prevent the spread of certain cancers.

Prepare it!

Add a few thin slices of the fresh ginger root to 1-1.5 liters of natural water and heat over high heat until it boils.

Let the mixture simmer for 15 minutes, let cool and strain the liquid.

Drink this liquid like water for use every day (approximately one liter) for six months to thoroughly cleanse your body of toxins and also burn fat

Always prepare your drink with fresh ginger and store it in a thermos, so you can take it wherever you go.

Also read: Makeup Write for Us

Power Protection: Here’s What They Really Do

Style Beauty Health
-
0
Power Protection: Here’s What They Really Do

What does power protection do?

Electrical circuits or power protection devices perform consistency and protection as their two basic functions. Overcurrent protection is used in this, and protection is provided via a detachable power supply. To emphasize, many protection tools serve as a shield and guard against several electrical injuries. These gadgets typically eliminate the risk of electrocution and fire.

Devices for protection are helpful in keeping circuits safe. Typically, this defense is against high voltage or current. To be specific, circuit safeguards are the electrical component that shields electronics from both short currents and wasteful current flow.

For computers, per se, it provides backup power that lasts longer than most power outages and protects open files during longer blackouts or brownouts. The result is protection that exceeds damage to your computers: you’re also protected against loss of files, which might be irreplaceable.

What is power protection device?

A power protection device refers to the components of a circuit that protects the equipment from power surges, sudden spikes, or power failures and losses.

Electrical circuit protection devices perform consistently, and protection is their main function. Many protection tools serve as a protection and guard against notable electrical injuries. These gadgets typically eliminate the risk of electrocution and risk of fire.

Protection devices are helpful in keeping circuits safe. Typically, this defense is against high voltage or current. To be specific, circuit protections are the electrical component that safeguards electronics from both short currents and wasteful current flow.

What needs power protection?

There would be no specific equipment that I can mention that would not need power protection as all electrical devices would benefit so much with power protection in the system. If there is a need to state a restriction, that will be with regard to choosing the right device to use in a power system. There are quite a few types of power protection devices that you can incorporate into your electrical system, and they are as follows:

  • Fuse

Through a metal strip that is designed to liquefy the current when the flow is high, it protects the current against overcurrent.

  • Circuit Breaker

The circuit breaker’s main purpose is to stop the flow of current when a problem arises.

  • PolySwitch

To safeguard electronic circuits against overcurrent errors, passive electronic components and resettables are utilized.

  • RCCB

The residual current circuit breaker or shortened as RCCB, is a safety device that detects problems with your power supply and quickly shuts them off to prevent electric shocks.

  • Metal Oxide Varistor

A voltage-dependent resistor, often known as a varistor or VDR, is an electrical component whose resistance varies depending on the operating voltage.

  • Inrush Current Limiter

This kind of electrical component prevents frequent device damage, the tripping of circuit breakers, and the blowing of fuses by stopping the passage of inrush current.

  • Gas Discharge Tube

A set of electrodes submerged in gas inside a temperature-resistant cover makes up a gas discharge tube or gas-filled tube.

  • Lighting Arrester

This unique safety device is very useful for controlling current flow and stopping unwanted flow in the circuit.

Why Is Power Protection So Important?

Power-protection systems do just as the name denoted: They protect your devices and equipment from the effects of sudden power surges and power failures. In particular, power surges and spikes can damage computer equipment, and a loss of power can result in lost data. In businesses and in households, it is vital to equip with reliable power system protection. Employing a power protection system helps you mitigate the following concerns:

1. Equipment damage

The fact that power is rarely abruptly switched off is something that some people find difficult to comprehend. The majority of the time, a sudden blackout is accompanied by a brief but intense electricity surge that can interfere with or harm electronic systems. Another common aspect of the power-up process is an unexpected spike. Power protection includes safeguarding your equipment as well as ensuring power continuity.

2. Data loss

You might not realize it, but a significant data loss can actually have the highest cost.

If a power surge damages your servers, you may have a power outage. Recent studies have shown that a significant loss of data might cost up to 10% of a company’s annual revenue. This has expenditures that are much higher than purchasing new equipment or

Personnel costs.

3. Downtime

The aftermath of an afflicted circuit that is unprotected will lead to downtime and inefficiency in a business or a household. That could result in missed deadlines, lost money, or worse scenarios. Moreover, you still owe money to everyone who is standing around in the dark in your firm.

4. Risk of fire

Aside from data loss, suffering the repercussions, or damage of equipment, they are all incomparable if compared to the risk of having a fire incident that could have been avoided with the aid of a power protection system.

What are the types of power protective devices?

The following types or versions of power-protection devices are explained in the sections that follow:

  • Surge suppressors

Any surge protector that is commercially available, that is, a device installed between the system and the power line, is the most basic type of power protection. The high-voltage transients generated by surrounding lightning strikes and electrical equipment can be absorbed by these devices.

  • Phone-line surge protectors

It is imperative to secure your systems from any linked phone lines in addition to the power cables. Any surges or spikes that pass over the phone line can harm your system if you are utilizing a modem or fax board that is plugged into the phone system.

  • Line conditioners

Other issues with incoming electricity can happen in addition to high voltage and current conditions. A brownout could occur if the voltage drops below the amount required to keep the system running. Other types of electrical noise, such as radio-frequency interference or electrical noise produced by motors or other inductive loads, may pass through the power line in addition to simple voltage surges or spikes.

  • Standby power supplies (SPS)

An SPS is a device comparable to a UPS (standby power supply). Like a UPS, an SPS has a battery within. However in an SPS, the battery only powers the computer when the AC power fails. Unlike the UPS, it does not offer steady power.

  • Uninterruptible power supplies (UPS)

In case your primary power source fails or the voltage dips to an unacceptable level, an uninterruptible power supply (UPS), also referred to as a battery backup, supplies backup power. The safe shutdown of a computer and any attached equipment is made possible by a UPS.

What are the basic components of power system protection?

There are three (3) principal components of a protection system:

  • Transducer

The transducer functions as a sensor, converting high short-circuit current and voltage values to lower ones and detecting abnormal system circumstances. The current transformer or CT and the potential transformer are the two primary sensors employed or PT.

  • Protective relay.

The transducers’ signals, which might be in the form of current, voltage, or a combination of current and voltage, are processed by a protective relay. These signals are caused by faulty conditions, like surges, short circuits, damaged equipment or cables, or lightning strikes.

  • Circuit breaker.

A circuit breaker is a straughtforward mechanical device used to energize and interrupt an electric circuit. It should be able to open and close quickly, maybe in the order of a few milliseconds.

Facts about Power Protection

Understanding the purpose of power protection devices that you can incorporate into your power system will be for your own benefit. These devices are critically useful in conserving and protecting your assets and investments.

  1. Power system protection aims to separate a malfunctioning portion of the electrical power system from the remaining live system so that the remaining portion can continue to operate as intended without suffering serious harm from fault current.
  2. Power protection is the area of electric power engineering that deals with the principles governing the design and operation of devices (also known as “relays” or “protective relays”) that detect abnormal conditions in the power system and immediately take corrective action to restore the system to normal operation.
  3. The reliability and dependability of your power system protection rely on the following factors:
  • Quality of the components utilized
  • Design and principle of the system
  • Mechanical and electrical stress to which the protected part of the system is subjected to.
  • Maintenance of your power system protection

Generalization

Incorporating reliable power system protection in your business establishment and or household is an accessible feature that you should acquire. The integration of this system is wiser and cheaper in cost compared to maintenance or the recuperations you have to take if ever afflicted by an untoward incident.

To acquire the best deals for your power system protection, visit www.se.com/th/en of Schneider Electric, a reputable provider of supplies for sustainable and efficient energy, optimizing the life cycle of your assets.

A Stylish Bride’s Guide To Wedding Décor

stylebeautyhealth
-
0
A Stylish Bride’s Guide To Wedding Décor

You’ve said yes and now you’re on your way to tying the knot with your other half. You’d want nothing but the same for your wedding if you’re naturally chic. Planning an event as big and as unique as a wedding can get overwhelming. Deciding on big things like the venue to the small things such as a wedding hashtag can be very stressful. However, you can’t let that get the best of you. It’s okay to be overwhelmed as long as you’re still on the right track to accomplish everything on your stylish bride checklist.

‘I Do,’ But Make It Voguish

If you’ve been skimming through wedding magazines and online sources, you probably already have a few ideas that you’re considering for your big day. You’ve got it all figured out from your wedding gown to bridesmaids’ dresses, caterer, photographer, and venue. But wait, aren’t you forgetting anything?

Oh, right, the wedding décor. But surely, you also got that covered. But just in case you’re still looking for more wedding décor inspiration and ideas, it wouldn’t hurt at all to consider more suggestions.

As you look forward to the day you say the magic words, you’re also tasked with a serious responsibility. And since people know you for the stylish person that you are, you want nothing but a voguish way to get married.

Your wedding flowers ideas, for one, shouldn’t just be radiant and delightful. They should reflect the level of style and pizzazz that you want to convey on your special day. Consider adding a flower frame that could serve as the backdrop of your ceremony. You can reuse it afterward as a DIY photo booth later in the reception.

Flower walls are also a good idea if you want something classy and not too elaborate at the same time. It could be made of trailing delphiniums, rose stems, and vines to create a dramatic effect that will look picturesque behind the couple’s table.

On Table Settings And Beyond

Coziness and style. Modern event design. Table setting at wedding reception. Floral compositions with beautiful flowers and greenery, candles, laying and plates on decorated table.

While your reception venue may already have a proposed décor and arrangement for the tables and other things, you can still give your suggestions. Make sure you’ve provided a detailed seating arrangement for the day of the event.

Aside from the seating arrangement, you can also suggest using hand-painted plates and other tableware to level up your wedding décor in an interesting way. Gold-rimmed glassware is equally fancy and can match the styling you want to achieve.

While it’s typical to use sequins and silk for table runners, why not give it a more stylish nudge by considering foliage and blooms instead? Think eucalyptus and other decorative ferns mixed with delicate blooms to highlight your sophisticated taste.

Let There Be Lights

Stylish hipster wedding couple in romantic loft decorations at night
Stylish hipster wedding couple in romantic loft decorations at night

Any occasion can turn instantly elegant when given the right kind of lighting. From illuminating chandeliers to colorful lanterns in the ceilings, you have a lot of options when it comes to lighting up your wedding reception.

You can adorn the tables with silver or golden candelabras to echo the sparkling glass chandeliers. Then, finish off the look by hanging crystal beads to the candelabras. Guests will be in awe of how stylish and luxurious everything is.

Fairy lights can be also a beautiful addition to your ritzy venue. You can wrap or drape the beams with twinkling warm fairy lights. This idea is perfect for evening and indoor receptions that could use some romantic glow. Just imagine how flawless your wedding photos would look with glaring lights from all angles.

Go Rustic

If you’ve been in the know lately regarding the latest wedding trends, you might be aware that rustic themes are quite popular among couples. Choosing it for your wedding is a good way to go mellow on a wedding budget without sacrificing style and elegance. You could choose a reception venue that’s more laid back and country-style.

One rustic idea is to gather wooden boxes and crates and have them unevenly stacked up in one corner of the venue. You can put intimate stuff connected to you and your partner, such as your favorite bottle of wine, some of your nicest photos together, and a framed copy of your wedding invitation.

If you’re going rustic, earth tones might be more suitable for wedding decors. You should also consider this theme when picking a wedding dress, among other things. You’d want a dress that’s lighter and more fluid unless you plan to change into a reception dress after the ceremony.

A Stylish Wedding To Remember

For a stylish bride like you, wedding décor ideas seem to come naturally as you plan this extraordinary day. As this is a once-in-a-lifetime adventure, there’s nothing wrong with going all out when creating your dream wedding. With enough preparation and diligent planning, there should be no reason for you not to hear wedding bells with style and elegance.

Anorak Jacket – Everything You Need to Know About

stylebeautyhealth
-
0
Anorak Jacket – Everything You Need to Know About

Introduction

An anorak jacket is a type of outerwear design to protect against the elements, particularly in wet or windy conditions. It is typically made of a lightweight, water-resistant, or waterproof material, such as nylon or polyester, and often features a hood and drawstrings to adjust the fit. Anorak jackets are known for their pullover style, with a half or full-length zipper at the front and a large front pocket or two for storage. They are commonly use for outdoor activities like hiking, camping, and other adventures, as they offer protection from rain, wind, and sometimes even snow. Anorak jackets are also popular as everyday fashion items, with various colors and designs available to suit personal style preferences.

Anorak jacket style

Anorak jacket style

Whether or not you need a windbreaker, sometimes style gives this piece of clothing extra oomph. If you love glamouring your look, this is easy to achieve regardless of season and weather conditions. If you prefer to be practical, Anorak works. Anorak jackets are known for how timeless they are when well cared for.

From Head to Hip

While there is debate about how much heat escapes through the head, the bottom line is that it doesn’t matter what you wear when this area is cold. This head needs protection. While a beanie or beanie may seem appropriate, unless you have a scarf to cover your neck area, you’re still missing out on giving your head and neck the proper protection it needs. With the anorak jacket, this problem is solve as usual. And the hoods come with drawstrings where you can adjust the fit for better protection.

On the other hand, when it’s boiling, and you need head protection, a beanie does the head area more harm than good. Baseball caps may be fine, but a lightweight anorak jacket may better protect you from potential sunburn from overexposure. With an anorak, when the hood is up, you cover your head, ears, and neck. Most hats do not consider the need to protect the ears and neck area, while down jackets do. Most of the time, down jackets tend to be baggy. Some may have elastic around the waist area and at the bottom of the coat, perfect for people in cooler climates. Just like in the head area, tightening the cord to cut off the unwanted airflow that will cool your body goes a long way in keeping you protected.

Anorak for children

Anorak for children

Usually, when parents shop for their kids, the favorite shape of the coats and jackets they buy is the anorak style. They do this because they know it is most practical. The hood protects the baby’s head, and the jackets are long enough to cover the buttocks and hips. This is important, especially since kids don’t always consider full-body protection outside, especially if playing with friends.

Anurak for the Senior

One of the biggest problems that have become a growing concern for people as they get older is the control of bodily functions. Over time, our bones become less dense, and our skin tissues become drier. As elegant as we try to deal with the reality of aging, the way our bodies change along the way often has its thoughts. Conditions such as arthritis, bladder control, and blood pressure should be consider when considering which type of jacket is most appropriate for the elderly, especially the elderly.

Sports Anoraks

The ideal Anorak is waterproof for backpackers, hunters, hikers, fishermen, climbers, and even tradesmen who work long hours outdoors. For runners and hikers, stands that can help protect them from a less-than-ideal winter are just as essential to them as they are to the climber. For protecting the head and the body, velour is a preferred outerwear for people who spend a lot of time outdoors.

Windbreaker

Originally, anoraks were called windbreakers because they were design to do precisely what the name implies. The higher the quality of these windbreakers/jackets, the better. Among the design options, protective value, and versatility, it’s no wonder these jackets are considered timeless pieces. Today’s society is increasingly aware of the need to protect their bodies better. Anorak jackets have increased exponentially in popularity and continue to be a must-watch clothing trend. These jackets are also classified as waterproof, aptly termed as a piece of outerwear designed to protect you from water.

The Best Anorak Jackets Money Can Buy

Helly Hanson is one of the few household names among athletes investing in quality anorak vests. Some are shape like pullovers, such as a more extended hoodie version. Others are zipp options. An Anorak is need if you want something thick and heavy to withstand the extreme cold better. If you prefer something lighter, there’s also an Anorak for that. As with any other piece of clothing, which style you choose is up to you. Regardless of the price range, down jackets cover your body from the top of your head to at least past your hips.

How to Filter Cold Brew Coffee

stylebeautyhealth
-
0
How to Filter Cold Brew Coffee

Introduction

How to filter cold brew coffee – Cold brew coffee is unique and involves soaking coarsely ground coffee beans in room temp water for an extended period, usually 12 to 24 hours. This brewing technique extracts the full-bodied flavors from the coffee beans without the bitterness and acidity commonly associated with hot brewing methods. The end product is a smooth, concentrated coffee that can be diluted with milk or water and served over ice for a refreshing and invigorating beverage.

Benefits of Cold Brew Coffee

Benefits of Cold Brew Coffee

For coffee enthusiasts, cold brew coffee is preferred due to its numerous advantages.

Lower Acidity

Cold brew coffee generally has a lesser acidity level than hot-brewed coffee. Making it easy on the stomach and a preferable option for those with acid reflux or sensitive stomachs.

Smoother Taste

The cold brewing process extracts less bitter compounds from the coffee beans, follow-on by a smoother, less astringent taste that many people find more enjoyable.

Higher Caffeine Content

Cold brew coffee typically has a higher concentration of caffeine than traditionally brewed coffee due to its extended steeping period and higher coffee-to-water ratio. It makes it a popular choice for those seeking an extra energy boost.

Longer Shelf Life

One of the benefits of cold brew coffee is that its concentrate can be refrigerated for up to two weeks without losing its rich flavor. It makes it an ideal option for people who prefer to prepare their coffee in advance and enjoy it at their convenience.

Cold Brewing Process

The process of making cold brew coffee is relatively simple. Still, it does require little patience and experimentation to find the perfect balance of water-to-coffee ratio, brewing time, and filtering methods.

The main steps in the cold brewing process are as follows:

Coarsely Grind Coffee Beans

Using a coarse grind will ensure proper extraction and reduce the chance of over-extraction, which can lead to bitter flavors.

Combine Coffee Grounds and Water

Mix the ground coffee with cool or room-temperature water in a container. Stir thoroughly to ensure all of the coffee grounds are soaked.

Steep for 12-24 Hours

Allow the coffee mixture to steep for an extended period, either in the refrigerator or at room temperature. Steeping duration can affect the strength and flavor of the cold brew, so experimenting with brewing times is encouraged.

Filter the Coffee

Strain the coffee mixture through a filter to separate the grounds from the liquid. Various filtering methods, such as a French press, cheesecloth, or coffee filter paper, can be used.

Store and Serve

Store the cold brew essence in the refrigerator and dilute it with water or milk as desired before serving over ice.

With this understanding of cold brew coffee basics, one can explore different recipes, techniques, and equipment to find the perfect cold brew that suits their taste preferences and lifestyle.

Preparing Cold Brew Coffee

Preparing Cold Brew Coffee

Making the perfect cold brew coffee involves a combination of factors, such as selecting the proper coffee grounds, determining the coffee-to-water ratio, and considering the steeping time and temperature.

Selecting the Right Coffee Grounds

Choose a coarse grind for cold brewing to prevent over-extraction and bitterness. Coarsely ground coffee allows water to flow through the grounds more efficiently, promoting even extraction and better flavor. To achieve the ideal texture, grind your coffee beans before brewing or purchase coarsely pre-ground coffee.

Coffee-to-Water Ratio

The coffee-to-water ratio is a vital aspect of cold brewing, as it influences the strength and flavor of the final product. A standard recommendation is to use a 1:4 or 1:5 coffee-to-water ratio. For example, you could use 1 cup of coarsely ground coffee for every 4 or 5 cups of cold, filtered water. Adjust this ratio affording to your taste preferences and desired coffee strength.

Steeping Time and Temperature

Proper steeping time and temperature are essential for extracting the best flavor from your cold brew coffee. Generally, cold brew coffee is steeped for an extended period to ensure optimal extraction of the coffee’s flavor compounds.

The ideal steeping time for cold brew ranges from 12 to 24 hours. Shorter steeping times may lead to a weaker mixture, while steeping beyond 24 hours may over-extract and result in bitterness. Experiment to find the perfect steeping duration for your taste preferences.

As for temperature, cold brew coffee can be steeped at room temperature or in the refrigerator. Steeping at room temperature typically results in a bolder and more robust flavor, while soaking in the fridge often produces a milder, smoother taste. Choose the temperature based on the flavor profile you desire.

Once you’ve considered these factors, use a cold brew coffee maker to simplify the brewing process and ensure optimal results. Combining your chosen coffee grounds, the appropriate coffee-to-water ratio, and attention to steeping time and temperature will yield delicious cold brew coffee every time.

Why Filter Cold Brew Coffee

Filtering cold brew coffee is essential to remove the coffee grounds and any suspended particles that may have dissolved in the brewing process. Proper filtration ensures a clean, crisp taste without unwanted sediment or bitterness. Moreover, it is necessary to prevent the over-extraction of flavors or an undesirable texture in your beverage.

Types of Filters

There are several filter options when filtering your cold brew coffee concentrate. Some commonly used filters include:

  • Paper filters: Paper filters are disposable and can be used once. They effectively capture fine particles and reduce the amount of sediment passed through.
  • Cheesecloth: Cheesecloth is a reusable cotton fabric used traditionally to strain liquids. When using cheesecloth, it is essential to ensure that it is clean and thoroughly rinsed before use.
  • Fine mesh strainers: Fine mesh strainers or sieves can be used independently or in combination with a paper filter or cheesecloth to improve the filtration process.
  • French Press: A French press is a prevalent way to brew and filter cold-brew coffee. The metal plunger and mesh filter assembly separate the coffee grounds from the liquid, providing effective filtration.
  • Cold brew coffee filter bags: Designed specifically for cold brew coffee, these bags are made from delicate mesh material and can be filled with coarse ground coffee, making the filtration process more straightforward and less messy.

Filtering Techniques

There are various techniques to filter cold brew coffee, each providing a different level of filtration and flow rate. Some popular methods include:

  • Gravity Filtration: Pour the cold brew concentrate through a paper filter, cheesecloth, or fine mesh strainer set over a container or mason jar. Allow the liquid to pass through the filter by gravity, leaving the grounds behind.
  • French Press Filtration: If you used a French press to brew your cold brew coffee, push down the plunger to separate the grounds from the liquid. Pour the filtered coffee into a container or glass to enjoy.
  • Filter Bag Method: When using a cold brew coffee filter bag, lift the bag filled with grounds out of the brewing container, allowing the liquid to drain through the mesh material of the bag.

Conclusion

In conclusion, filtering cold brew coffee is essential in achieving a smooth, rich, and flavorful beverage. By choosing the proper filtration method and following a few essential tips, one can ensure a satisfying cold brew experience.

As discussed, several techniques are available for filtering cold brew coffee. Such as using a cheesecloth, fine mesh filter, French press, or a two-step filtration process to remove coffee grounds thoroughly. Each method may suit different preferences and equipment available at hand.

Benefits of Having a Pet At Home

Style Beauty Health
-
0
Benefits of Having a Pet At Home

Children who grow up with a dog develop greater responsibility and sensitivity to things is a truth that few dare to dispute. The arrival of a pet in a family generates new ties and emotional ties between all its members, especially the smallest of the house, for the rest of their lives. Your job of course is to love, nurther and care for the pet with food and grooming, so choosing an optimal pet store is important.

Even though those in charge of education and the transmission of the central values ​​are parents’ task, caring for a pet teaches children to be clear about their obligations, be more generous, and internalize care and respect to be taken by animals.

Now, deciding to have an animal should be considered and agreed with your loved ones since it requires a great capacity for dedication and time to take care of it. Some added complications such as with whom to leave it on vacation, take it regularly to a veterinarian, take it out and feed him and be aware that the house will get dirtier with his presence.

Therefore, if your children ever ask you to fulfill their dream of having a dog, a cat, or any other pet and you can’t decide, here is a list of benefits of having a pet at home that will make you clear:

Also read: To Better Manage Stress And Anxiety During The Pandemic

Helps You to Be Happier

That your child dedicates part of his leisure time to play with his pet improves his mood. And makes him feel happier. It is due to the secretion of oxytocin, the love hormone that prevents depression or stress.

Increase Self-Esteem and Self-Confidence

Families that live with a dog tend to have a more social and outgoing character. It has even been proven that they are a crucial element in psychological therapy for children. The support of an animal is always unconditional. Also, they make people more empathetic and friendly.

They Improve Defenses and Detect Diseases

Being in direct contact with pets causes children to develop a more robust immune system. It also reduces the risk of developing allergies or respiratory problems. The animal’s connection with the outside enhances the production of antibodies against possible viruses.

Thanks to their great olfactory capacity. Dogs can discover if a person has a malignant tumor, have migraines. Or an allergy episode since they recognize these diseases’ smell.

They Help Keep You in Shape

The energy that a dog has, especially those of medium and large size, directly translates into an improvement in their owners’ physical condition. Walking them, taking them for a run, playing with them, or even holding them, can be the best gym for our body.

They Promote Relationships between Siblings

The fact that two or more siblings share a pet from a young age, with its responsibility and care, improves their relationship and strengthens the love bond between them. Only children make a pet the brother they do not have. Reducing their loneliness if they had one and helping them learn to share everything with someone.

Also read: 7 Tips For Staying In Shape During Winter

5 Exciting Careers in the Beauty and Wellness Industry

stylebeautyhealth
-
0
5 Exciting Careers in the Beauty and Wellness Industry

According to Forbes, the beauty industry’s market value crossed $500 billion in the U.S. alone in 2019. The industry had a challenge due to the COVID-19 pandemic. Overall, beauty and wellness retail sales plummeted in 2020, declining by 15 percent and affecting revenues globally. However, a recent Mckinsey report reveals that beauty and wellness brands are bouncing back after the pandemic, signaling an increase in the demand for beauty and wellness professionals. Therefore, you’re in for a good ride if you have aspirations to venture into the industry. Here are five exciting careers in the beauty and wellness industry.

1. Nail Technician

Nail technicians are also known as manicurists or pedicurists. They provide various nail treatments working from a salon, spa, or nail studio. Some nail technicians work privately, serving clients from their homes. The demand for experienced nail technicians has spiked in recent years, reflecting the increasing popularity of nail art content on social media.

This profession combines beauty and wellness in various ways. Apart from treating natural nails, nail technicians can add acrylic and gel coverings. Other services demanded from nail technicians include hand and foot moisturizing, dead skin removal, foot rubs, and massage. They use various accessories, from tiny jewels for nail decoration to nail polish for coloring.

2. Nurse

Nursing is a notoriously demanding but rewarding job. Nurses work closely with physicians to support patient recovery and health. Their tasks are roughly divided into support, control, maintenance, and documentation. They also perform minor medical procedures, such as giving injections and IVs. Nurses are often the first point of contact between patients and doctors, relatives and doctors, or relatives and patients.

They mediate and advise before, between, and after treatments. As you can see, their responsibility is huge, which means the right skills are needed to carry out such tasks. Obtaining a degree in nursing is vital. This online nursing from the University of Indianapolis is your best bet if you fancy a career working as a nurse in assisted living communities and other health facilities.

3. Cosmetologist

Cosmetology is an age-old profession, existing as far back as pre-civilization times. But studies show that the discipline became professional in 1930 when many institutions began mainstreaming it into their academic schedules. Today, cosmetologists require rigorous hours of academic work to practice the profession.

Beyond the certificates, they may need licenses from approved institutions due to the health-critical nature of the job. It’s tempting to confuse cosmetologists for hair stylists or nail technicians. But the field is broad, encompassing various beauty and wellness areas. Cosmetologists study the art and science of transforming different body parts with little to no side effects.

They can work directly with clients, perform treatments, or work as consultants for beauty brands because of their in-depth knowledge of beauty and wellness.

4. Makeup Artist

Becoming a makeup artist can be a great way to perform beauty routines without going through the rigor of cosmetology training. You can take up a cosmetology course and specialize in makeup. Most makeup artists are self-taught, learning from Youtube videos and self-learning means. Others take apprenticeship courses with practicing makeup artists, learning from their experiences.

5. Beauty and Wellness Influencer

Influencer marketing is a growing phenomenon, working magic for many beauty and wellness brands. Today’s consumers lean toward influencer-generated content more than brand posts. Studies show that companies earn over six dollars in ROI for every dollar spent on influencers. This has spiked the demand for influencers, with companies willing to commit nearly 40 percent of their marketing budgets to influencers, as revealed by a recent survey. A beauty influencer can be an exciting career if you’re a fan of beauty and wellness trends and love creating content online.

All in all, entering the beauty and wellness industry can be excitingly challenging. Connect with mentors to help you choose the best career for you.

10 Healthy Habits That Can Help You Completely Transform Your Life

stylebeautyhealth
-
0
10 Healthy Habits That Can Help You Completely Transform Your Life

10 Healthy Habits

“Good habits are as addictive as bad habits but much more rewarding”- Harvey Mackay.

Over the past two years, we have been strangled in the calamities of the Covid pandemic. Indeed the pandemic has taught us many lessons, but one of the most important lessons might be the importance of healthy living.

Yes!!! Healthy living is not a life choice anymore; instead, it’s an obligation that all of us must partake in. We are not talking about taking care of our physical health only but also our mental health.

When our body, mind, and spirit strike in complete harmony, that makes a healthy body. Therefore, we must direct our lives in the right direction and develop some healthy habits that will transform our life altogether.

Top 10 Healthy Habits To Transform Your Life

There are innumerable benefits of a healthy lifestyle. For example, it can increase our life expectancy rates, reduce the risks of chronic diseases, and decrease our psychological stress ratio. Here, we will talk about 10 healthy habits that you must develop right now if you want to live a stress-free life and live all your life happily without wasting money on hospital beds.

1: Exercise Regularly

Are you one of those people who gets cranky when you wake up in the morning??? Well, we suggest you get moving. Include physical exercise in your daily routine, and see how it changes your mood.

It can even give you more energy, help you get a good night’s sleep, reduce your stress and anxiety, and make you more productive. If you exercise regularly, it will also keep you away from awful addictions like smoking, daily intake of alcohol, or substance abuse.

Talking about detox centers, if you have no idea what detox centers are and what they do, click https://www.ascendantny.com/connecticut-detox-centers/ to know more.

2: Start Meditation

Meditation is the process of redirecting your thoughts to calm your mind. If you make a healthy habit of meditating daily, it will generate life-altering changes. We know it sounds intimidating, but start meditating for a few minutes and enjoy its benefits for the rest of your life.

Just find a quiet place in your home to sit for 5-10 minutes. Keep your back straight, and keep your feet flat on the floor. We know that eliminating other thoughts from your mind is not so easy, so we suggest you start counting your breaths.

It will help you focus on your breathing, and before you know it, you’ll be transported in a state of equanimity and serenity. If you practice meditation even for 5 minutes every day, it will grant you more self-awareness, reduce negative emotions, and increase your patience.

3: Drink Plenty Of Water

Trust me; you don’t drink enough water. An adult man should drink 15.5 cups of water daily, while an adult woman should drink 11.5 cups daily. We bet you don’t even drink half of it, and that’s going to hamper your health.

So, make a routine of drinking enough water every day because staying hydrated can eliminate several health issues. It strengthens your immunity system, maximizes your physical performance, treats headaches, and impacts energy levels.

You may not know it but drinking plenty of water aids your weight loss journey. It increases your metabolic rate and helps release toxins from your body, thereby keeping your weight in check.

4: Be Organized

Being organized is not everyone’s cup of tea, but we have some tips to help you stay organized. When you stay organized, you can control your life, reducing your stress quotient.

The tips to stay organized are;

  • Plan your schedule one day ahead.
  • Write things down in a daily planner.
  • Give yourself deadlines, and stick to the schedule.
  • Be productive instead of procrastinating.
  • Declutter regularly.
  • Keep only what you need.
  • Stay away from bargains.
  • Delegate responsibilities.
  • Work hard.

5: Stay In Touch With Nature

Are you feeling anxious and stressed? Go outside. Now, when we say go outside, we mean to go out in nature, not hanging in a shopping mall, and eat junk food with your friends. Staying in touch with nature can be immensely beneficial for your health.

But how do you do that? We understand you are habituated with your city life, but once in a while, take a break – go hiking, camping, or trail running. If you already love to jog every morning, we suggest you change your course and run in the woods.

6: Practice Self Care

Loving yourself and taking care of yourself is not a narcissistic trait, but rather it’s a way of making yourself more productive. So, take some time out for yourself every day or every week, and treat yourself to the finest luxuries possible.

You can take an appointment to your spa salon or go for a mani-pedi session and relax. When you look beautiful, you feel beautiful, which automatically improves your self-esteem and mental health.

If you are not into these beauty therapies, you can also read a good book and keep your phone switched off the entire day to stay away from others. Learn to enjoy the solitude with yourself.

7: Follow A Healthy Diet

Reducing the number of junk food from your diet automatically boosts your physical health quotient. Therefore, following a healthy diet can increase your bone strength, boost immunity, keep your digestion in check, and help you live longer.

But, how do you follow a healthy diet?

  • Prepare your meals at home, and avoid takeouts.
  • Make an eating plan for each week to keep your nutrient quotient in check.
  • Choose recipes with leafy green vegetables and fruits.
  • Drink water instead of sugary, carbonated beverages.
  • Don’t keep your stomach empty for long, and eat small portions often.

8: Write Your Thoughts Down

Writing your thoughts down is probably one habit that we all have picked up at some point in our lives and quit as well. However, a healthy journaling habit can keep your emotions in control and keep your mood positive.

If you practice journaling, you will learn which factors trigger your negative emotions. In addition, it gives you a good opportunity to practice positive talk with yourself and channelize your negative thoughts in the right direction.

9: Read More

You don’t need to be an avid reader to enjoy a good book. Anyone can develop a reading habit provided they get the right book to start with. If you have never read a book in your life and started reading Herman Melville’s Moby Dick, of course, you won’t enjoy reading.

Just start with a simple book that is good for beginners. Some of these books are;

  • The Alchemist-Paulo Coelho.
  • The Catcher in the Rye-J.D. Salinger.
  • Lolita- Vladimir Nabokov.
  • Malgudi Days-R.K. Narayanan.
  • To Kill A Mockingbird- Harper Lee.
  • The Diary of a Young Girl- Anne Frank.
  • Sputnik Sweetheart- Haruki Murakami.
  • Alice’s Adventures in Wonderland-Lewis Caroll.

10: Nourish Your Creative Side

Everybody has a creative side of their personality. Taking time to nourish that creative persona can keep you happy after a long day at work. So take some time out, and find your creative interests to improve your mood, self-esteem, social life, and cognitive function.

If you think you don’t have a creative side, you are wrong. Everyone has a creative aspect in their characters. Just find out what you used to love doing when you were a child. It may be dancing, singing, painting, crafting, or anything else.

Creativity improves your self-expression ability and helps you celebrate your own uniqueness. So, it is one of the healthiest habits you can develop to fill your life with positive vibes.

Closing Thoughts

You cannot develop healthy habits in a day. But, you have to start now, if you want to make these activities your habits someday. Moreover, we have suggested only those habits here that are doable for everyone. So, without wasting more time on thinking, just get started with these healthy habits to jump-start your life on a positive note.

1...151617...46Page 16 of 46

ABOUT US

Style Beauty Health is a perfect place to keep up to date with all the latest fashion, celebrities, beauty, health, and well-being. We provide you with all the tips and tricks, especially for women who are fond of beauty and are health conscious. We recommend our readers to always be with our practical touch.

Contact us: contact@stylebeautyhealth.com

Popular Categories